Get even stronger and meet your goals by adding one workout per week in addition to the 10 week in-person group class.
You will benefit from a total of 10 weeks of progressive programing that you can do at home or at the gym because we know that strength training twice per week is even better!
Get even stronger and meet your goals by adding one workout per week in addition to the 10 week in-person group class.
You will benefit from a total of 10 weeks of progressive programing that you can do at home or at the gym because we know that strength training twice per week is even better!